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yeowoh
Saturday, March 27, 2010
Fight Gone Bad
My first Fight Gone Bad.
Scored 130
WB: 20, 10, 7
SDLHP: 8, 5, 8
Box: 7, 10, 7
PP: 6, 5, 6
Row 8, 10, 13
49, 40, 41
Timed my 400m also, and it was 1:40.
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Fight Gone Bad
One rep max
Weight!!!
Second day (feeling better)
First Day
Just keeping track of my Crossfit progress
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